Abstract

The rapid evolution of Padel in Saudi Arabia (SA) has positioned the sport as a popular recreational and social activity, mainly among young adults. However, limited research has examined how different forms of sport motivation are associated with mental health outcomes in this emerging context. Drawing on Self-Determination Theory (SDT), this study investigated the associations between intrinsic and extrinsic motivation and depression, stress, and anxiety among Padel players in SA. A quantitative, cross-sectional online survey was conducted with a sample of 475 players, the majority of whom were aged 17–35 and held at least a bachelor’s degree. Data were analysed using Partial Least Squares Structural Equation Modelling (PLS-SEM) to evaluate the relationships between multidimensional motivation factors and mental health symptoms. The findings revealed a nuanced, at times paradoxical, pattern of relationships. Intrinsic motivation to experience stimulation (engaging in an activity because of the positive sensations, excitement, enjoyment, or stimulation that the activity itself provides, rather than for external rewards or pressures) was consistently associated with lower levels of depression, stress, and anxiety, suggesting that enjoyment-driven involvement is associated with better mental health outcomes. In contrast, intrinsic motivation to accomplish was positively correlated with all three mental health indicators, indicating that achievement-oriented engagement might intensify emotional pressure. Among extrinsic motivations, external regulation was significantly associated with poorer mental health outcomes. In contrast, introjected regulation unexpectedly displayed a negative association with psychological distress, demonstrating a potentially adaptive role in this setting. Identified regulation, however, was not significantly associated with any mental health symptoms. These results underscore the “double-edged” nature of sport motivation, showing that not all internal or external motives yield uniformly positive consequences. The study contributed to the growing literature by providing a context-specific understanding of how motivational dynamics function within a rapidly growing sport in Saudi Arabia. In practice, the findings suggested that enjoyment-based involvement was associated with more favourable mental health outcomes, whereas performance-related pressures might be associated with less favourable outcomes.

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