Abstract

Background: Team sports often involve high-intensity unilateral actions that can lead to neuromuscular asymmetries, increasing injury risk and reducing performance, particularly in young female athletes. Methods: This study quantified and compared inter-limb asymmetries in single-leg countermovement jumps (slCMJ) across sexes and sports in 96 youth elite athletes (16.42 ± 1.03 years; 1.83 ± 0.09 m; 74.36 ± 8.69 kg) from basketball, handball, and volleyball. Using a force plate, asymmetries were assessed, and statistical analyses (t-test, ANOVA) identified differences. Results: Females showed greater asymmetry in jump height (9.64 ± 6.43% vs. 6.48 ± 4.87%, p = 0.01, d = 0.59), whereas males exhibited higher asymmetry in time to take-off (10.32 ± 7.5% vs. 6.4 ± 4.7%, p = 0.003, d = 0.63). Volleyball players displayed the lowest asymmetry in jump height (7.05 ± 4.9%) compared to basketball (8.73 ± 7.2%) and handball (11.88 ± 9.7%, p = 0.05), and in relative maximum power (4.63 ± 3.7%) compared to basketball (7.75 ± 5.3%, p = 0.04) and handball (6.51 ± 4.7%). Conclusions: These findings highlight sex- and sport-specific neuromuscular asymmetry patterns, emphasizing their relevance for injury prevention and performance strategies. However, asymmetries are highly variable, influenced by multiple factors.

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